and it thunders in my ears and flutters in my heart, ringing with such an indescribable song.<--- Oh god you have no idea how much I love your voice. It's like a happy torment to my soul. I love to hear you randomly sing. you beautiful being, you.
YES, you do need to eat after a workout!The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.