workout

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Marta Freitas

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treino básico se Emagrecimento

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#homeworkout #homeworkouts #bodyweight #bodyweightworkout

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"Balloon Fitness Fun: Workout with Bounce! 🎈💪"

Join millions of people with Smoothie Detox and lose 16-20 lbs. To join simply download the Smoothies diet plan from my website. ➡️ LINK IN PROFILE

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This may contain: a woman sitting on the floor in front of a wall with two different signs above her

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💥 Deseja tratar a diástase e se livrar da pochete que veio com ela? Comece adaptando seus exercícios! Se você tem diástase, evite abdominais tradicionais, pois podem agravar a situação da sua barriga! #exercicios #academia #abdomen #diastase #saude #saudavel #fit #fitness #treino #treinofuncional #treinoemcasa

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Exercícios para Diástase!

💥 Deseja tratar a diástase e se livrar da pochete que veio com ela? Comece adaptando seus exercícios! Se você tem diástase, evite abdominais tradicionais, pois podem agravar a situação da sua barriga! #exercicios #academia #abdomen #diastase #saude #saudavel #fit #fitness #treino #treinofuncional #treinoemcasa

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Mamães, experimentem esses exercícios de fortalecimento do core para curar sua diástase abdominal! 💪🏻 ✨Consulte seu médico✨ Atualmente estou 10 meses pós-parto com meu segundo bebê! 🤱🏻 . . #exerciciosemcasa #core #barrigachapada #treinoemcasa #treinofeminino

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