Mariana Velez
More ideas from Mariana
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68722efcbd05c7120b42a283d4461d27.jpg 514×960 píxeles

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Breastfeeding Positions — Northwest PA Doulas |Birth Doulas | Postpartum Doulas | Placenta Encapsulation

Several Breastfeeding Positions 🙂Often women will mix and match techniques depending on the situation or time of day. Tip: Side lying is often a good choice for "dream-feeding" while co-sleeping 💤 Always practice safe co-sleeping techniques.

Sleep chart by age ----great baby sleep schedule information including detail on # of day naps, daytime nap duration, and bedtime. Total sleep lines up with new guidelines from National Sleep Foundation.

A good guide to infant and toddler sleeps schedules. Remember most babies don't sleep through the night until 2 years old. It's a survival mechanism.