M' Camiila Caldas

M' Camiila Caldas

M' Camiila Caldas
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Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

Cómo hacer gel de aloe vera casero y cuáles son sus aplicaciones  El aloe vera, también conocida en algunos lugares del mundo como sábila, es una de las plantas más valoradas en la industria cosmética por los múltiples beneficios que le puede aportar a la belleza de todo el cuerpo.

Cómo hacer gel de aloe vera casero y cuáles son sus aplicaciones El aloe vera, también conocida en algunos lugares del mundo como sábila, es una de las plantas más valoradas en la industria cosmética por los múltiples beneficios que le puede aportar a la belleza de todo el cuerpo.

http://www.guiainfantil.com/recetas/pures-para-bebes/pure-de-calabaza-zanahoria-y-patata-para-bebes/

http://www.guiainfantil.com/recetas/pures-para-bebes/pure-de-calabaza-zanahoria-y-patata-para-bebes/

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence  2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips  3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

810 Likes, 14 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “I've been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…”

― Roxanne Ganさん( 「I& been so inspired to work with blocks lately to facilitate yoga poses and stretches. They help…」