Mariana Soler
More ideas from Mariana
"Chicken Broccoli Alfredo - Low Carb Recipe - changed the onions to green onions also used whipping cream instead of half and half. I got four servings at 5.5 carbs each." And you can get low carb noodles in the asian section at Meijer! They're in a bag and in water (drain before eating). They smell gross but they taste like noodles! Only 1 carb. (I died a little too when I found them)

Chicken Broccoli Alfredo - Low Carb Recipe - changed the onions to green onions also used whipping cream instead of half and half. I got four servings at carbs each(Chicken Broccoli Ring)

1 large grapefruit (ripe) 1 tbsp honey, organic Drink this after every meal and you will loose weight extremely fast

1 large grapefruit (ripe) 1 tbsp honey, organic Drink this after every meal and you will loose weight extremely fast.worth a try, plus I love red grapefruit!

Protein powder and bars are trendy supplements for bodybuilders to bulk up. But, is it really necessary for us regular folks to consume these products in order to lose weight and build muscle? Befo...

Beginner's Guide to Protein My Fitness Pal Protein powder and bars are trendy supplements for bodybuilders to bulk up. But, is it really necessary for us regular folks to consume these products in order to lose weight and build muscle?

This salad Nicoise recipe makes up for a delicious and filling dinner packed with fresh ingredients and intense flavors. It uses avocado in place of eggs.

Once you try this healthy, low-cal, low-carb zucchini pasta, you may never go back to the real thing! | via @SparkPeople #food #recipe #tutorial #diet #nutrition

Love pasta, but want to lighten it up to make a more healthy meal? You can learn to make zucchini ribbon pasta and swap out your regular pasta -- it's super easy and adds veggie servings to your dish!

Avocado Kale Superfood Smoothie | www.kitchenconfidante.com

Avocado Kale Superfood Smoothie: 1 frozen banana, chopped in small chunks cup blueberry yogurt (or whole blueberries) 1 cup kale (or spinach) leaves, chopped ripe avocado cup unsweetened almond milk Chia seeds optional