Care for You, so You can care for Them....

Collection by Margaret Spears • Last updated 4 days ago


Temple Maintenance

Margaret Spears

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress - Tico + Tina

77% of people in the U.S. regularly experience physical symptoms of stress. Check out 6 ways to manage stress naturally.

Psychological Tips For Love

Access Your eBook Right Now: Psychological tricks to get the partner you want. Today in this video, we share some tips to make ...

12 Life Impacting Symptoms – Complex PTSD Survivors Can Endure ~ Lilly Hope Lucario

Complex trauma is still a relatively new field of psychology. Complex Post Traumatic Stress Disorder, results from enduring complex trauma. Complex trauma is ongoing or repeated interpersonal traum…

Infographics – Art As Therapy

Recognizing and remembering these seven functions of art as therapeutic tools for personal growth the next time that you encounter art will hopefully enhance your experience of the image you are looking at. In their book, Art as Therapy, Alain De Botton and John Armstrong identify seven functions of art. They explain how art helps us grow and evolve in our understanding of ourselves, each other, and the world we live in.

layering your hair @ home!

I made this diagram to show the steps I did to layer my own hair @ home! I hope it makes sense!! Let me know if you have any questions!! (view the ORIGINAL size to see it up close)

The Best Infographics Guides Of The Week

The Best Infographics Guides Of The Week - You get a Cheezburger, and YOU get a Cheezburger. EVERYONE GETS A CHEEZBURGER. The original internet funny site.

What Sleep Deprivation Does To Your Body | Skyterra Wellness

Sleep deprivation has so many negative effects on your health, it’s in your best interest to abandon that “I’ll sleep when I’m dead” mentality.

Suppressing trauma & emotions, causes greater issues long term

This is why so many complex trauma survivors have physical illness issues. Complex trauma survivors commonly also suffer Fibromyalgia, Chronic Fatigue, Rheumatoid Arthritis, Chronic Pain, Adrenal F…

The 5 Best Tips For Coping With Stress And Anxiety

Are you struggling to cope with stress? Click here now to discover the 5 top tips for coping with stress and anxiety, and live the life you want.


“Women and kids in all walks of life can get PTSD ..please know there is help out there just reach out”