I Drank Warm Water with Lemon and Honey for 365 Days, and Then Experienced a Shock
I Drank Warm Water with Lemon and Honey for 365 Days, and Then Experienced a Shock You know for sure that lemons are one of the healthiest fruits on the planet. But, do you know what will happen to your body if you drink warm lemon water for a year? In fact, you’ll be shocked,…
What is Paleo? | A Clean Plate
Have you been hearing about “the caveman diet”? Eating Paleo is actually pretty straightforward! It’s all about increasing the nutrient-density of your diet while avoiding nutrient-poor or inflammatory foods. There are a TON of foods to choose from! And it doesn’t have to be hard or expensive. While high-quality foods like grass-fed and pasture-raised meat, ... Read More about What is Paleo?
doTERRA Wellness Advocate: get 25% discount for all the essential oils!
Becoming a doTERRA Wellness Advocate has never been so easy! Sign up to receive your yearly 25% OFF to all products, essential oils & diffusers.
Kill Sinus Infection in 20 Seconds With This Simple Method And Popular Household Ingredient
Sinuses are nothing but air-filled cavities that are located on either side of the nose.
Top 9 Core Stabilization Exercises for Low Back Pain (Better Than Advil?) | Yuri Elkaim
If you have a "bad" back, you're not alone. Learn how to prevent and combat it with these 9 powerful core stabilization exercises for low back pain.
The Famous Tibetan Exercise for the Treatment of Thyroid Gland
This is the famous Tibetan exercise to treat thyroid gland. Provides increased blood flow to the gland. As a result, the thyroid gland is purified. 1. Rub hands well to heat. Then carefully place y…
Slimming World’s Cheesy Broccoli Bake | Dinner Recipes | GoodtoKnow
Turns a family favourite into a deliciously healthy meal with this recipe from Slimming World. Top the versatile dish with a tasty low fat cheesy sauce
How to Get Rid of Phlegm and Mucus in Chest & Throat (Instant Result)
People often experience some kind of blockage in the nasal passages or throat, persistent cough, and find it hard to breathe. Phlegm is ...
Which Doctor is Best for your Thyroid? Reasons to Avoid your Endo
What makes a good Thyroid Doctor? Learn more what makes a Doctor knowledgeable about thyroid care, how to find Doctors who understand thyroid physiology and who can help you start feeling better.
Graves' Disease: The Cause, Symptoms, Labs and First Steps to Take -
1 in 200 people are suffering from Graves’ disease. Let's take a look at this disease from a holisitic perspective and talk about concrete steps you can. . .
What finally worked for eczema after trying multiple creams, over the counter prescriptions, and even essential oils!