Marcela Pardo
More ideas from Marcela
Resultado de imagen de body flow dare

Body Flow Workout - strength and flexibility

VARIOS CON BALON

Great total body stability ball workout, I'm going feel that tomorrow! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Yoga Morning Stretch - This yoga workout for beginners will help you wake up gently, lose weight, relieve stress, and heal aches and pains! http://avocadu.com/20-minute-morning-yoga-stretch-for-beginners/

Best workout tip : Best Yoga Poses & Workouts : Yoga Morning Stretch This yoga workout for beginners will help you wake up gen

Banana Oat Greek Yogurt Muffins -- no flour, no oil, and 100% ridiculously delicious! || runningwithspoons.com

Made without flour or oil, these Banana Oat Greek Yogurt Muffins make a a deliciously healthy breakfast or snack! Would substitute sugar for stevia and use stevia chocolate chips

Milopita (Pastel griego de manzanas)

Milopita (Pastel griego de manzanas)

Morning Glory Bran Muffins -- so easy & healthy! The perfect guilt-free, delicious breakfast!

Morning Glory Bran Muffins -- so easy & healthy! The perfect guilt-free, delicious breakfast! Save for some healthy breakfast inspiration!

Blush A-Line V-Neck Sleeveless Gray Long

Blush prom dresses A-Line V-Neck Sleeveless Gray Long Prom Dress with Lace cheap prom dress,prom dresses,long prom prom dress

Abdominales

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Great tutorial for how to upholster chair corners

Great tutorial for how to upholster chair corners with butterfly pleats.

It’s All In The Palm Of Your Hand: Push These Points To Eliminate Your Pain Locate the point on your thumb that is associated with the pain in your body. Press it for 5 seconds. Release the pressure for 3 seconds. Press again and repeat the same step for several minutes. Do this at least once a day and you will feel much better within a week. Remember you can use the Young Living essential oils on these hand points to maximize the effect!

Accupressure Hand Points: Press the thumb point on the appropriate area of your hand for 5 seconds. Release the thumb for 3 seconds and repeat.