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The five elements of the body: water, earth, ether, air, and fire and Yoga mudra have a close relationship. Did you know that each of the fingers represent the elements? Regular practice of these mudras can help create a balance between these five elements in the body. Here are the mudras that represent the five elements of the body and the individual benefits they possesses. read more at http://blog.omved.com/Yoga/post/Hand-mudras-of-the-five-elements.aspx

The five elements of the body: water, earth, ether, air, and fire and Yoga mudra have a close relationship. Did you know that each of the fingers represent the elements? Regular practice of these mudras can help create a balance between these five elements in the body. Here are the mudras that represent the five elements of the body and the individual benefits they possesses. read more at http://blog.omved.com/Yoga/post/Hand-mudras-of-the-five-elements.aspx

Find out why you may feel more pain at certain hours, according to #TCM #ChineseMedicine: http://www.spiritualcoach.com/chinese-body-clock/

Find out why you may feel more pain at certain hours, according to #TCM #ChineseMedicine: http://www.spiritualcoach.com/chinese-body-clock/