More ideas from Marco
kuntoilu&vinkit

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Conoce jugo de hojas de papaya para desintoxicar y revertir el hígado graso.

How To Drink Papaya Leaf Juice To Detoxify Liver, Reverse Fatty Liver And Stop Liver Cancer. The leaves of papaya are very useful in healing and curing

Combinar LA CHIA con este ingrediente te hace perder hasta 7 Kilos en una semana

Combinar LA CHIA con este ingrediente te hace perder hasta 7 Kilos en una semana

Ive been telling you how much I'm enjoying these protein smoothies. Well, I really am! That is why I have an entire Board on Pinterest of Protein Shakes/Smoothies.

1 cup almond milk plus water to desired consistency ~ cup frozen blueberries ~ frozen banana ~ tbsp almond butter ~ 1 tbsp sliced almonds, toasted ~ 1 scoop vanilla protein powder (PROGRADE)

Ejercicios con plelota

Yoga Fitness Flow - Stability ball exercises for abs and core. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Cada noche antes de acostarte, beber esto te permite eliminar todo lo que comiste durante el día #bebida #adelgazar #eliminar #noche #acostarte #grasa

Cada noche antes de acostarte, beber esto te permite eliminar todo lo que comiste durante el día #bebida #adelgazar #eliminar #noche #acostarte #grasa