Manuela medina

Manuela medina

Manuela medina
More ideas from Manuela
Shoulder Bridge

Bodyweight Exercise: Shoulder Bridge Lie on your back with the knees bent and feet hip-width apart. Place arms at your side and lift up the spine and hips. Only the head, feet, arms, and shoulders should be on the ground. Then lift one

stunning shot! {My fav shot from my husband and mines Sexy Boudior photo…

"My fav shot from my husband and mines Sexy Boudior photo session ! all thanks to our AMAZING PHOTOGRAPHER Rice Mallard. You seriously made us look like models I love you" great idea for a couples shoot