maria echeverri

maria echeverri

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maria echeverri
More ideas from maria
Sticky Bun Cake

Sticky Bun Cake

Wall yoga

YOGA AT THE WALL! from my last 2 workshops: some wall yoga sequences using a wall: go deeper, check your alignment or do a restorative practice, the wall is a great prop to explore your.

Banana Bread on a Stick

Banana Bread on a Stick

A Restorative Practice for Svadhisthana Chakra

A Restorative Practice for Svadhisthana Chakra

Receta sencilla de Espinacas a la crema, hechas con salsa blanca. Pueden usar espinacas frescas o congeladas.

Receta sencilla de Espinacas a la crema, hechas con salsa blanca. Pueden usar espinacas frescas o congeladas.

It's time to step up your egg in a hole game.

Eat Stop Eat To Loss Weight - Its time to step up your egg in a hole game. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

Relaxation is just a few deep breaths away. #restorative #yoga greatist.com/... #yoga #yogaposes #yogafitness #yogatraining #yogapinterest #yogaforbegginers

Relaxation is just a few deep breaths away. #restorative #yoga greatist.com/... #yoga #yogaposes #yogafitness #yogatraining #yogapinterest #yogaforbegginers

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Yoga block ideas - a block held between the inner groins teaches the thighs to rotate inward, activating the adductors - which aligns knees and encourages proper pelvic tilt.