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Our crown chakra is our energy center that connects us to one another and source energy. It's our most spiritual chakra. The place where it all comes togeth

In each of us, two natures are at war – the good and the evil. All our lives the fight goes on between them, and one of them must conquer. But in our own hands lies the power to choose – what we want most to be we are.

The throat chakra is our center of self expression. I call it the pushover chakra because it influences our ability to feel empowered and live our truth

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Our third eye chakra is our center of intuition and knowing. When it's blocked, we can have negative manifestations in our minds, bodies and our spirits. He

Your root chakra or money chakra can be damaged throughout life. Healing it with food, essential oils, mantras or crystals can be helpful to have in your en

Our third eye chakra is our center of intuition and knowing. When it's blocked, we can have negative manifestations in our minds, bodies and our spirits. He

The solar plexus chakra or the "success" and "energy" chakra and all of it's associations as well as how they are harmed + how to heal them

Our crown chakra is our energy center that connects us to one another and source energy. It's our most spiritual chakra. The place where it all comes togeth

Our crown chakra is our energy center that connects us to one another and source energy. It's our most spiritual chakra. The place where it all comes togeth

Bananas are extremely healthy fruits, as they are high in important nutrients and provide amazing healthy properties. However, not all

Reflexology

Reflexology