Maria Fernanda Hernandez
Más ideas de Maria Fernanda
Berry Protein Shake:   7 ice cubes  1/2 cup water  1/3 cup oats  1 heaping spoonful protein powder  1 packet of Truvia for sweetness (optional)  1 cup of fruit (I do half blueberries half strawberries)

Berry Protein Shake: 7 ice cubes 1/2 cup water 1/3 cup oats 1 heaping spoonful protein powder 1 packet of Truvia for sweetness (optional) 1 cup of fruit (I do half blueberries half strawberries)