Healing Through The Arts can show you that life can be more, or in someway, better than before. True healing is not waiting for time to heal. It is creating the opportunities where healing takes place, and the process of mending can make us stronger.
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Lunch Buddies love yoga! So far, our experiences with yoga poses have been individual within the group. Starting this fall, I would like for our group to try partner poses. Partner yoga poses provide yet another platform for teaching the importance of getting along, being mindful (paying attention on purpose) when interacting with one another,…