Zumba

La zumba es un tipo de actividad física (fitness) basada en ritmos y músicas lationamericanas. Su origen es Colombia y está extendida por todo el mundo. Las coreografías de zumba incluyen ritmos como la samba, la salsa, el reggaeton, la cumbia, el merengue y el mambo.
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I may not have been doing it very long, but it's the most fun form of exercising I've tried so far, and the most difficult! Sweat is pouring off my face at 30 minutes!!

Everything you need to know about zumba I may not have been doing it very long, but its the most fun form of exercising Ive tried so far, and the most difficult! Sweat is pouring off my face at 30 minutes!

Zumba Stretching - Thinking Out Loud Ed Sheeran

For everyone who wants new choreography for stretching after the zumba or dance lesson. Thank you for watching!

BETO PEREZ introducing ZUMBA on stage at Rimini Wellness 2015

BETO PEREZ introducing ZUMBA on stage at Rimini Wellness 2015

Shut Up and Dance Zumba Beto Perez  Zumba Fitness Club http://www.zumbafitness.club/

Shut Up and Dance Zumba Beto Perez

Beneficios desconocidos de las clases de Zumba

Beneficios desconocidos de las clases de zumba

Here's Why Zumba Works For So Many Women: Certain dance or hip-hop classes might seem intimidating, but Zumba attempts to alleviate any trepidations.

zumba

Thinking of becoming a personal trainer or group fitness instructor? Here are 6 things you should know before you decide to get certified.

zumba

Thinking of becoming a personal trainer or group fitness instructor? Here are 6 things you should know before you decide to get certified.


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