At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after.
"How I beat my thunder thighs." Eat a clean diet Stay away from sugar (sweets) and hi-carbs like pasta and white rice Eat primarily protein and good fats CARDIO (running, swimming, jogging) Strength training for your legs (leg press, squats, etc) Stretching (yoga, pilates) Take a multivitamin and fish oil daily
itsjustanotherweightlossblog: Lose fat. Simplest thing! You can’t spot reduce but you can gain muscle in specific areas. When you get to about 18% body fat you should see some abs. 12% for a 6 pack (girls)