ADHD / ODD

Collection by Lynn Specht

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Ways to cope with ADHD and defiance

Lynn Specht
When most people think of ADHD, they think of hyperactive behavior or difficulties paying attention. What often doesn’t spring to mind are intense emotional ups and downs.

Free Handout: Get a Grip on Tough Emotions

When most people think of ADHD, they think of hyperactive behavior or difficulties paying attention. What often doesn’t spring to mind are intense emotional ups and downs.

30 Great Accommodations for Children with ADHD

Easy Accommodations for Kids with ADHD: Free Downloadable Card

Simple, straightforward accommodations to address your child's ADHD-related challenges.

ADHD and Sleep: 6 Tips to Help Your Child Sleep Better

75% of Children with ADHD experience sleep problems. These 6 actionable tips will help your child with ADHD sleep better which is crucial for development.

ADHD Hyperactive/Impulsive Type Symptoms and Behaviors

3 ADHD Subtyptes: Inattentive, Hyperactive/Impulsive and Combination

ADHD Hyperactive/Impulsive Type Symptoms and Behaviors

Best Breakfasts for ADHD

The Best Breakfasts for ADHD gives you our top three high-protein, whole food recipes that you can alter to make them perfect for your ADHD kid. We all know that making a high protein breakfast part of an ADHD diet is a great alternative remedy. Fuel your ADHD kid for school success with these make ahead breakfast ideas.

My Favorite Coping Skills for Dysregulated Children

As a therapist, I am frequently working with children who are emotionally dysregulated. This means, I see a lot of behavioral issues, difficulties containing

People with ADHD are good at avoiding tasks. But, task avoidance is horrible for you. So, this article shows you how to conquer task avoidance and ADHD.

ADHD and Task Avoidance - Overcome ADHD's Most Difficult Challenge

People with ADHD are good at avoiding tasks. But, task avoidance is horrible for you. So, this article shows you how to conquer task avoidance and ADHD.

ADHD:  Symptoms, Causes and Natural Support Strategies

Adhd can be a challenging condition to deal with. Learn 12 strategies to help support brain health and improve focus and concentration.

Statistic adhd

10 ADHD Statistics Parents Should Be Aware Of | Grace Under Pressure

Statistic adhd

60+ ADHD Diet Tips and Recipes | Whether you’re looking for menu plan ideas for kids, for teens, or for adults as a natural treatment for attention deficit disorder, this collection of breakfast, lunch, dinner, snack, and dessert recipes is perfect for the whole family – even for picky eaters! We’ve even included a great recipe books for smoothies to help ensure your child is getting all the nutrients he or she needs. #ADHD #ADHDDiet #ADHDKids #ADHDStrategies

The ADHD Diet For Kids: 60+ Tips and Recipes For Parents

60+ ADHD Diet Tips and Recipes | Whether you’re looking for menu plan ideas for kids, for teens, or for adults as a natural treatment for attention deficit disorder, this collection of breakfast, lunch, dinner, snack, and dessert recipes is perfect for the whole family – even for picky eaters! We’ve even included a great recipe books for smoothies to help ensure your child is getting all the nutrients he or she needs. #ADHD #ADHDDiet #ADHDKids #ADHDStrategies

Many kids with ADHD (also known as ADD) are messy most of the time, which can cause problems at home and at school. Learn why many kids with ADHD struggle so much with messiness.

ADHD and Messiness: What You Need to Know

Many kids with ADHD (also known as ADD) are messy most of the time, which can cause problems at home and at school. Learn why many kids with ADHD struggle so much with messiness.

ADHD Productivity

When your To Do List is getting the best of you, this guide helps you get back on track! Created by a professional ADHD Brain FOR ADHD Brains. Get it DONE!

Strategies for Controlling Clutter With Adult ADHD

Managing clutter for adults with ADHD requires strategies and support. Eileen Bailey offers nine practical tips for getting started.

I need to really follow this its amazing.....47 Hacks People With ADD/ADHD Use To Stay On Track

47 Hacks People With ADD/ADHD Use To Stay On Track

I need to really follow this its amazing.....47 Hacks People With ADD/ADHD Use To Stay On Track

Magnesium is one of the most common deficiencies plaguing our health. 75% of Americans aren’t getting enough magnesium, and out health is suffering because of it. Learn all about the amazing health benefits of magnesium for anxiety, depression, Autism, ADHD, obesity, heart health, and so much more! #magnesium #magnesiumbenefits #hearthealth #mentalhealth #autism #adhd

11 Amazing Health Benefits of Magnesium You Need to Know Today

Magnesium is one of the most common deficiencies plaguing our health. 75% of Americans aren’t getting enough magnesium, and out health is suffering because of it. Learn all about the amazing health benefits of magnesium for anxiety, depression, Autism, ADHD, obesity, heart health, and so much more! #magnesium #magnesiumbenefits #hearthealth #mentalhealth #autism #adhd