Luz M Maravillosa

Luz M Maravillosa

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Luz M Maravillosa
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Daily Workout – Tone It Up-wkout 4- 3 rounds 15 reps

Daily Workout – Tone It Up-wkout 4- 3 rounds 15 reps

We design your daily workouts based on muscle groups, recovery and best results! How do you follow? Complete the Booty Call listed below anytime that works for

We design your daily workouts based on muscle groups, recovery and best results! How do you follow? Complete the Booty Call listed below anytime that works for

ABs - ROCK THE BOAT Do 15 reps on each side, 30 reps total!

To share a bit of the Tone It Up 21 Fall Challenge, Karena and Katrina from TIU put together this powerful full-body, strength-training workout that they say

Karena-Band-Cross-Kick-Outs-SQUARE

This is the start of 8 solid weeks of body sculpting workouts, recipes, tons of motivation plus everything you need for a fit.

Daily Workout – Tone It Up-Tues - Lateral Box Jumps - 3 circuits

Daily Workout – Tone It Up-Tues - Lateral Box Jumps - 3 circuits