We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha
Hand lettering font ideas // days of productivity // i was asked by the lovely to make more fonts, so i made another reference page for journaling/note taking.song of the day: “buyou” - keri hilson ft.