Luisa Fernanda Mendoza Gomez

Luisa Fernanda Mendoza Gomez

Luisa Fernanda Mendoza Gomez
More ideas from Luisa Fernanda
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

12 Easy Exercises to Get Slender Legs and a Better Butt

Just 15 minutes a day and you'll achieve astounding results! [ "Just 15 minutes a day and you'll achieve astounding results! [ \"Just 15 minutes a day and yo

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room

The workout takes just 7 minutes, can be done anywhere!

30 Day Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

Agrandar y tonificar trasero en 60 días | Cuidar de tu belleza es facilisimo.com

Agrandar y tonificar trasero en 60 días - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

LUNES. 7 Day Butt Challenge (No-Squats) - Want to get a bigger butt in a week fast? Then this 7 day booty challenge plan can help you achieve that! Start building a big butt with this plan now!

3 Week Diet Loss Weight - 7 Day Butt Challenge (No-Squats) - Want to get a bigger butt in a week fast? Then this 7 day booty challenge plan can help you achieve that! Start building a big butt with this plan now!