Lauren Ahern vancans
Last updated 22 weeks ago
Chimichurri Sauce Recipe
This Chimichurri Sauce is made with fresh and simple ingredients like parsley, cilantro, garlic, red onions and lemon juice. It's perfect served as a sauce for steak, chicken, and seafood, as a salad dressing and even as a marinade! (gluten free, low carb, paleo, vegetarian, vegan) #chimichurri #condiment #pesto
Corn Tomato Salad with Vidalia Onions!
Corn Tomato Salad with #Vidalia Onions, try this simple summer salad made with sweet Vidalia Onions. Great recipe addition to BBQ's & get-togethers. #Corn #tomato salad, side dish, summer salad, corn tomato salsa, #Onion #salad #recipe #summersalad #sidedish
Yoga Hip Openers: 23 Simple Poses Most People Should Be Doing | Yuri Elkaim
Here's the deal: if you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit (especially if you sit a lot). Check out these 23 simple yoga poses that can bring you some big time relief.
Water Exercises After a Lumbar Fusion
Lumbar, or spinal, fusion is a corrective surgery to repair sections of your spine that are damaged due to degenerative conditions. During the surgery, the bones in your spine will be fused, or glued together. Post-surgery, you'll participate in physical therapy as part of your rehabilitation. Water exercises can be beneficial to your recovery...