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Lorenitta Carvajal
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
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Workout ScheduleMens FitnessArm Workout Challenge

Sculpt and Strengthen Your Arms With This 3-Week Dumbbell Challenge

Strengthen your arms and upper back with this three-week arm challenge using five basic dumbbell exercises.

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Das Jahr neigt sich dem Ende zu...

...und das ist nun wahrlich nicht mein Lieblingstag! Soll ich mal ganz ehrlich sein?! Ich HASSE Silvester! Ich HASSE es wirklich. Ebenso Neujahr, wenn einem jeder "Frohes Neues!" um die Ohren haut. Schrecklich! Ich geh mich einbuddeln und ausgebuddelt wird erst am Donnerstagmorgen. xD Ha, nix da! Schließlich hab ich hier 'nen 10-Jährigen, der mir wohl die Pest an den Hals wünschen würde, wenn an Silvester NICHTS passiert. Nunja, vielleicht nicht gleich die Pest, evtl. auch nur Pickel am Po…

101 Halloween Nail Art Ideas That Are Better Than Your Costume: We're counting down the days to Halloween around here!
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97 Halloween Nail Art Ideas That Might Just Be Better Than Your Costume

These spooky Halloween nail art looks are easy enough to DIY before the holiday.

Reverse French Manicure. I like this one with a little thicker pink line at tip and without the grey stripes at the base (or maybe throw in a glitter line between the pink and white). Would be cute on the toes too!
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31DC2013 Day 25: Inspired by Fashion - The Nailasaurus | UK Nail Art Blog

For today’s inspiration I picked a Paul Smith Scarf. The minimalist design and great use of contrasting colours immediately drew...

Adorable Valentine's Day Nail Ideas - cursive love, pink and glitter nails
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Adorable Valentine's Day Nail Ideas

Here is a bunch of Valentine's Day nail ideas that you can make for the holiday! Find hearts, love, xoxo, conversation hearts, and more easy designs!

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Decoración de uñas Jirafa

Hola niñas!! Hoy por fin he podido dedicarme de nuevo a realizar otro video tutorial. Mil disculpas porque esta semana que pasó no pude subir video ya que estaba dictando un seminario de decoración…

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Blog manucure et beauté - Pshiiit

Bonjouuuuuuur les filllllles ! La forme? De mon côté, j’ai une pêche d’enfer, et pour cause, ce matin au réveil mon sapin était blanc, ma cour était blanche, les champs étaient blancs, …

Aprende cómo pegar piedritas y dijes en las uñas paso a paso
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Aprende cómo pegar piedritas y dijes en las uñas paso a paso

Aprende cómo pegar piedritas y dijes en las uñas paso a paso

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HonestDocs: Info Kesehatan, Tanya Dokter, Pengiriman Obat | HonestDocs

Dapatkan informasi kesehatan terlengkap, fitur tanya jawab dokter, hingga booking rumah sakit online di HonestDocs. Klik di sini untuk memulai!

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Decoración de uñas flores y encaje FACIL

Hola a todas, Muchas me han pedido videos tutoriales fáciles, pues aquí les traigo un video que se que les va a encantar, ya que es lo que más piden las clientas en los spa o salones de belleza, o …

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Easy DIY Halloween Nail Art Designs #naildesigns #nailart #halloweennails
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Save BIG with €9.22 .COMs from GoDaddy!

Get your own corner of the Web for less! Register a new .COM for just €9.22 for the first year and get everything you need to make your mark online — website builder, hosting, email, and more.

Nail design - peachy coral, black and white
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Nail design - peachy coral, black and white

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