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ADHD Facts

Everything you need to know about ADHD. Education on ADHD, lesser known information on the causes of ADHD and ways to help others understand the ADHD adult in…

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Attention Deficit Disorder

When you have ADHD, your to-do list can get unruly. It's hard to get it under control and stay on task while doing it. Here's how to stay productive, tame the to-do list, and get things done anyway. Written by a therapist with ADHD for other ADHD brains. #ADHD #ADHDwomen #ADHDstrategies #AdultADHD Causes Of Adhd, Adhd Facts, Adhd Strategies, Adhd Brain, Adult Adhd, Hard To Get, Medical Information, Tame, Therapist

Adhd Strategies

Medical Information

When you have ADHD, your to-do list can get unruly. It's hard to get it under control and stay on task while doing it. Here's how to stay productive, tame the to-do list, and get things done anyway. Written by a therapist with ADHD for other ADHD brains. #ADHD #ADHDwomen #ADHDstrategies #AdultADHD

Little Miss Lionheart

Little Miss Lionheart

One of the biggest problems of being an ADHD adult is struggling to be as productive as we need to be. Some of the biggest ADHD problems directly interfere with getting the to do list done:. This ADHD printable guide helps you clear the problems and be more productive. If you are an ADHD woman or Adult with ADHD and you struggle to get everything done, this ADHD hack can boost your productivity. #ADHD #ADHDwomen #ADHDsolutions #ADHDAdult I Need Help, What I Need, Need To Know, I Am Overwhelmed, Feeling Hopeless

I Am Overwhelmed

Feeling Hopeless

One of the biggest problems of being an ADHD adult is struggling to be as productive as we need to be. Some of the biggest ADHD problems directly interfere with getting the to do list done:. This ADHD printable guide helps you clear the problems and be more productive. If you are an ADHD woman or Adult with ADHD and you struggle to get everything done, this ADHD hack can boost your productivity. #ADHD #ADHDwomen #ADHDsolutions #ADHDAdult

Little Miss Lionheart

Little Miss Lionheart

Many with ADHD (and unfortunately therapists and doctors, too) have no idea that emotions are often strongly impacted by ADHD. Hypersensitivity. Rejection Sensitive Dysphoria.All symptoms represented in research but not even part of the criteria for ADHD. Learn what it is, how to recognize it, and what to do about it! #ADHD #ADHDadult #ADHDkids #rejectionsensitivedysphoria #emotions Adhd Symptoms, Feeling Like A Failure, How Are You Feeling, List Of Emotions, Mental Health Facts, Feeling Unwanted

Feeling Like A Failure

How Are You Feeling

List Of Emotions

Mental Health Facts

Feeling Unwanted

Many with ADHD (and unfortunately therapists and doctors, too) have no idea that emotions are often strongly impacted by ADHD. Hypersensitivity. Rejection Sensitive Dysphoria.All symptoms represented in research but not even part of the criteria for ADHD. Learn what it is, how to recognize it, and what to do about it! #ADHD #ADHDadult #ADHDkids #rejectionsensitivedysphoria #emotions

Little Miss Lionheart

Little Miss Lionheart

Can you have ADHD as an adult? Absolutely. ADHD doesn't go away for most of us and the consequences of it usually get worse with age. Here's how. Helping Others, Understanding, Bad, Education

Can you have ADHD as an adult? Absolutely. ADHD doesn't go away for most of us and the consequences of it usually get worse with age. Here's how.

Little Miss Lionheart

Little Miss Lionheart

Ever watch a show and think to yourself, I swear that character has ADHD? I do! Turns out, using television shows is a great way to show people what it's like to have ADHD as an adult in a way that people understand. Here is how popular television characters can illustrate perfectly the ADHD symptoms we struggle with. #ADHD #ADHDwomen #ADHDadult #ADHDsymptoms Mental Health Help, Mental Health Resources, Mental Health Disorders, Health Facts, Adhd Signs, Oppositional Defiant Disorder

Mental Health Help

Mental Health Resources

Mental Health Disorders

Oppositional Defiant Disorder

Ever watch a show and think to yourself, I swear that character has ADHD? I do! Turns out, using television shows is a great way to show people what it's like to have ADHD as an adult in a way that people understand. Here is how popular television characters can illustrate perfectly the ADHD symptoms we struggle with. #ADHD #ADHDwomen #ADHDadult #ADHDsymptoms

Little Miss Lionheart

Little Miss Lionheart

ADHD is under-diagnosed in women because it shows up differently! If you're wondering if you might have undiagnosed ADHD, this post is for you. Check out the sign and symptoms of ADHD in women. Adhd Adult Women, Adhd Odd, Adhd And Autism, Add Symptoms In Women, Adhd Relationships, What Is Adhd

Adhd Adult Women

Adhd And Autism

Add Symptoms In Women

Adhd Relationships

ADHD is under-diagnosed in women because it shows up differently! If you're wondering if you might have undiagnosed ADHD, this post is for you. Check out the sign and symptoms of ADHD in women.

Little Miss Lionheart

Little Miss Lionheart

The ADHD Brain is always on the edge of overstimulation and understimulation and that leads to OVERWHELM and not finishing things. Here are my favorite ADHD strategies to beat Overwhelm and be more productive. Written by an ADHD woman for others with ADHD Adhd Help, Social Skills Activities, Adhd

Social Skills Activities

The ADHD Brain is always on the edge of overstimulation and understimulation and that leads to OVERWHELM and not finishing things. Here are my favorite ADHD strategies to beat Overwhelm and be more productive. Written by an ADHD woman for others with ADHD

Little Miss Lionheart

Little Miss Lionheart

It's surprising to many people that ADHD and HSP can look eerily similar (and many of us with ADHD are ALSO Highly Sensitive!) Here's how they can look alike, despite what people think. And what it's like if you have both (I call that being a unicorn) #ADHD #HSP #ADHDadult ADHD women adults with ADHD Adhd Kids, Attention Deficit Disorder, Highly Sensitive Person, Impatience

Attention Deficit Disorder

Highly Sensitive Person

It's surprising to many people that ADHD and HSP can look eerily similar (and many of us with ADHD are ALSO Highly Sensitive!) Here's how they can look alike, despite what people think. And what it's like if you have both (I call that being a unicorn) #ADHD #HSP #ADHDadult ADHD women adults with ADHD

Little Miss Lionheart

Little Miss Lionheart

As an ADHD woman, I've found medication to be very helpful managing symptoms. But THIS reason is one of the most important reasons I take it. Every ADHD adult should hear this before they decide whether or not to take medication for their ADHD. Adhd Medication, Youth Club, Lionheart, Take My

Adhd Medication

As an ADHD woman, I've found medication to be very helpful managing symptoms. But THIS reason is one of the most important reasons I take it. Every ADHD adult should hear this before they decide whether or not to take medication for their ADHD.

Little Miss Lionheart

Little Miss Lionheart

The best strategies for organizing your house and keeping the house clean when you have ADHD. Every ADHD adult soooo needs these ADHD tips! Reading Strategies, Mental And Emotional Health, Useful Life Hacks

Reading Strategies

Mental And Emotional Health

Useful Life Hacks

The best strategies for organizing your house and keeping the house clean when you have ADHD. Every ADHD adult soooo needs these ADHD tips!

Little Miss Lionheart

Little Miss Lionheart

If you are considering how you want to treat your ADHD symptoms and you've wondered whether meds are worth it or not, this article will help you answer that question. Here's what it's been like for me--Good and Bad--taking stimulant medication as an Adult with ADHD. #ADHDwomen #adultADHD #ADHDadult #ADHDinwomen Anxiety Tips

If you are considering how you want to treat your ADHD symptoms and you've wondered whether meds are worth it or not, this article will help you answer that question. Here's what it's been like for me--Good and Bad--taking stimulant medication as an Adult with ADHD. #ADHDwomen #adultADHD #ADHDadult #ADHDinwomen

Little Miss Lionheart

Little Miss Lionheart

These subtle (and not so subtle) ADHD signs should have tipped me off. Many ADHD women can relate to these (and many ALSO didn't know they pointed to ADHD!) Some of these are so subtle they get mistaken for anxiety--it's like they hide in plain sight. Do you experience these covert signs of the ADHD woman? Anxiety Causes, Adhd Funny

These subtle (and not so subtle) ADHD signs should have tipped me off. Many ADHD women can relate to these (and many ALSO didn't know they pointed to ADHD!) Some of these are so subtle they get mistaken for anxiety--it's like they hide in plain sight. Do you experience these covert signs of the ADHD woman?

Little Miss Lionheart

Little Miss Lionheart

Do you consider having ADHD to be a gift or a curse? This heated debate is missing some important things that adults with ADHD (and the rest of the world) really need to know. Here's the truth about having ADHD and whether or not it's a "super power." Positive Self Esteem, Cognitive Behavior, Behavior Disorder

Positive Self Esteem

Cognitive Behavior

Behavior Disorder

Do you consider having ADHD to be a gift or a curse? This heated debate is missing some important things that adults with ADHD (and the rest of the world) really need to know. Here's the truth about having ADHD and whether or not it's a "super power."

Little Miss Lionheart

Little Miss Lionheart

Rejection Sensitive Dysphoria is an ADHD symptom that most of us struggle with, but it's not even in the diagnostic criteria! Crazy right? Because of that, alot of ADHD adults and ADHD kids don't realize that their struggle with overwhelming emotions and sensitivity to criticism is totally an ADHD struggle. Here's what it is and what to do about it. #ADHD #ADHDadult #ADHDWomen #ADHDsolutions #ADHDsymptoms Visual Schedule Preschool

Visual Schedule Preschool

Rejection Sensitive Dysphoria is an ADHD symptom that most of us struggle with, but it's not even in the diagnostic criteria! Crazy right? Because of that, alot of ADHD adults and ADHD kids don't realize that their struggle with overwhelming emotions and sensitivity to criticism is totally an ADHD struggle. Here's what it is and what to do about it. #ADHD #ADHDadult #ADHDWomen #ADHDsolutions #ADHDsymptoms

Little Miss Lionheart

Little Miss Lionheart

ADHD and anxiety make it hard to be get things done. Here's how to stop feeling overwhelmed and be more productive! #ADHD #ADHDwomen #adhdproblems #ADHDstrategies #executivefunction #productivity #beproductive Mental Health Awareness, Adhd Inattentive Type, Productive Habits

Mental Health Awareness

Adhd Inattentive Type

Productive Habits

ADHD and anxiety make it hard to be get things done. Here's how to stop feeling overwhelmed and be more productive! #ADHD #ADHDwomen #adhdproblems #ADHDstrategies #executivefunction #productivity #beproductive

Little Miss Lionheart

Little Miss Lionheart

ADHD and Anxiety look a lot alike and hyperfocus can make the subtle differences even more challenging to identify. Most people have no idea that there's even a link between hyperfocus and anxiety! But there is an it's an important one to know about. #ADHD #ADHDAnxiety What Is Anxiety, Dyscalculia, Dyspraxia, Adhd Diagnosis

What Is Anxiety

ADHD and Anxiety look a lot alike and hyperfocus can make the subtle differences even more challenging to identify. Most people have no idea that there's even a link between hyperfocus and anxiety! But there is an it's an important one to know about. #ADHD #ADHDAnxiety

Little Miss Lionheart

Little Miss Lionheart

The ADHD Brain is always on the edge of overstimulation and understimulation and that leads to OVERWHELM and not finishing things. Here are my favorite ADHD strategies to beat Overwhelm and be more productive. Written by an ADHD woman for others with ADHD What Causes Adhd, Emotional Health, Mental Health

What Causes Adhd

Emotional Health

The ADHD Brain is always on the edge of overstimulation and understimulation and that leads to OVERWHELM and not finishing things. Here are my favorite ADHD strategies to beat Overwhelm and be more productive. Written by an ADHD woman for others with ADHD

Little Miss Lionheart

Little Miss Lionheart

ADHD and anxiety make it hard to be get things done. Here's how to stop feeling overwhelmed and be more productive! #ADHD #ADHDwomen #adhdproblems #ADHDstrategies #executivefunction #productivity #beproductive Adhd Diet, Health

ADHD and anxiety make it hard to be get things done. Here's how to stop feeling overwhelmed and be more productive! #ADHD #ADHDwomen #adhdproblems #ADHDstrategies #executivefunction #productivity #beproductive

Little Miss Lionheart

Little Miss Lionheart

Infp, Relationship Videos, Relationship Tattoos, Relationship Therapy

Relationship Videos

Relationship Tattoos

Relationship Therapy

ADHD can look alot like anxiety (and vice versa). So how do you tell the difference? Here's how to find out if you are struggling with ADHD symptoms or Anxiety symptoms. Or both. And how to go about treating it.

ADHD can look alot like anxiety (and vice versa). So how do you tell the difference? Here's how to find out if you are struggling with ADHD symptoms or Anxiety symptoms. Or both. And how to go about treating it.

Little Miss Lionheart

Little Miss Lionheart

ADHD is like having a 5 speed brain when everyone else has an automatic engine. Using other people's strategies are like driving your 5 speed as if it were an automatic--it doesn't work. ADHD problems ensue and we end up stalled out. Just like learning to drive a manual car, we have to learn how to work with our unique brain, but once we do it really can work for us. These ADHD tips teach out how. School Help

ADHD is like having a 5 speed brain when everyone else has an automatic engine. Using other people's strategies are like driving your 5 speed as if it were an automatic--it doesn't work. ADHD problems ensue and we end up stalled out. Just like learning to drive a manual car, we have to learn how to work with our unique brain, but once we do it really can work for us. These ADHD tips teach out how.

Little Miss Lionheart

Little Miss Lionheart

Most people have no idea that Eating Disorders and ADHD often go together. Women with ADHD are more likely to have an eating disorder than other women. And women with certain eating disorders are more likely to have ADHD (even though most probably don't know it yet!). It's often binge eating, over eating, bulimia, or EDNOS (and even an unhealthy relationship with food without a diagnosis). "BUT WHY?!" and "WHAT DO I DO?" Glad you asked! #overeating #bingeating #adhd #adhdwomen #eating Bipolar Disorder, Eating Disorder

Bipolar Disorder

Eating Disorder

Most people have no idea that Eating Disorders and ADHD often go together. Women with ADHD are more likely to have an eating disorder than other women. And women with certain eating disorders are more likely to have ADHD (even though most probably don't know it yet!). It's often binge eating, over eating, bulimia, or EDNOS (and even an unhealthy relationship with food without a diagnosis). "BUT WHY?!" and "WHAT DO I DO?" Glad you asked! #overeating #bingeating #adhd #adhdwomen #eating

Little Miss Lionheart

Little Miss Lionheart

The ADHD Brain is always on the edge of overstimulation and understimulation and that leads to OVERWHELM and not finishing things. Here are my favorite ADHD strategies to beat Overwhelm and be more productive. Written by an ADHD woman for others with ADHD. Inattentive Adhd

Inattentive Adhd

The ADHD Brain is always on the edge of overstimulation and understimulation and that leads to OVERWHELM and not finishing things. Here are my favorite ADHD strategies to beat Overwhelm and be more productive. Written by an ADHD woman for others with ADHD.

Little Miss Lionheart

Little Miss Lionheart

Rejection Sensitive Dysphoria is an ADHD symptom that most of us struggle with, but it's not even in the diagnostic criteria! Crazy right? Because of that, alot of ADHD adults and ADHD kids don't realize that their struggle with overwhelming emotions and sensitivity to criticism is totally an ADHD struggle. Here's what it is and what to do about it. #ADHD #ADHDadult #ADHDWomen #ADHDsolutions #ADHDsymptoms Adhd Adult Symptoms, Aspie

Adhd Adult Symptoms

Rejection Sensitive Dysphoria is an ADHD symptom that most of us struggle with, but it's not even in the diagnostic criteria! Crazy right? Because of that, alot of ADHD adults and ADHD kids don't realize that their struggle with overwhelming emotions and sensitivity to criticism is totally an ADHD struggle. Here's what it is and what to do about it. #ADHD #ADHDadult #ADHDWomen #ADHDsolutions #ADHDsymptoms

Little Miss Lionheart

Little Miss Lionheart

Adhd Symptoms In Children, Anxiety In Children, Adhd Children, Symptoms Of Adhd, Attention Issues, Tips

Adhd Symptoms In Children

Anxiety In Children

Symptoms Of Adhd

Attention Issues