Forks Over Knives Documentary May Save Your Life
Forks Over Knives offers a solution to our health care crisis, in which the leading causes of death can be prevented using a whole-food, plant-based diet.
Animal-Based Diet Turns Our Blood Fatty
Dr. Michael Klaper demonstrates how a single high-fat meal containing animal products turns our blood thick and greasy. This can last between 4-6 hours.
Beans, Beans, They're Good For Your Heart
Legumes such as lentils, chickpeas, beans and split peas may reduce cholesterol so much that consumers may be able to get off their cholesterol-lowering stat...
More Cardiologists Recommending Plant-Based Diet
Cardiologist, Kim Williams, has embraced a whole-food, plant-based diet and now recommends it to his patients after dropping his own LDL cholesterol 80 points.
Smart Nutrition, Superior Health.
For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other diseases using smart nutrition.
Low-Carb Diets Impair Blood Flow
This video demonstrates how low-carb diets impair blood flow in the heart. Low-carb diets are associated with high rates of heart disease & mortality.
Antioxidant-Rich Foods Dilate Arteries
A study showed that participants who ate antioxidant-rich plant foods for two weeks showed improved blood flow during a brachial artery tourniquet test.
Deciding Which Direction is Best
Food industries select groups of overweight individuals with high cholesterol to conduct their studies on, knowing their cholesterol will show no response.
Atherosclerosis Begins in Early Childhood
Heart disease begins in early childhood and can be seen in children as young as 3 yeas old. Bypass surgery, stents, and angioplasty do not save or extend lives.
Resolving the Coronary Artery Disease Epidemic through Plant-Based Nutrition
Prevent and reverse heart disease - Diet President Bill Clinton has used to cure his heart disease.
Lower Your Cholesterol Using Fiber!
Consuming a whole food, plant-based diet has been shown to be safe, side-effect free, and reduces cholesterol by 20-45% which is more than statins.
Heart Attack Proof Yourself in 3 Weeks
Dr. Caldwell Esselstyn Jr. demonstrates how we can heart attack ourselves in as little as three to four weeks using a whole foods, plant-based diet.
Heart Disease Starts in Childhood
Autopsies performed on over 300 Korean War casualties revealed that over 77% of the hearts examined had gross evidence of arteriosclerosis. The average age of the men examined was 22 years. Some vessels were clogged 90% or more. Subsequent autopsies
Eating Beans Lowers Cholesterol
Beans offer protection against cancer, aid in weight loss, and lower blood glucose and cholesterol levels. Beans are high in fiber, protein, and low in fat.