Laura Rodas
More ideas from Laura
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

beach anklet shell anklet beachcomber jewelry by beachcombershop

beach anklet shell anklet beachcomber jewelry by beachcombershop- Tap the link now to see our super collection of accessories made just for you!