Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoul (Fitness Tips)
Indulge in these decadent Cookies and Cream Parfaits. This not your typical chocolate parfait recipe. You& especially love how crumbled sandwich cookies and fluffy chocolate mousse work together to make a chocolate dessert recipe that& to die for.