Lauris Sandoval

Lauris Sandoval

Lauris Sandoval
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One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Reto! 30 días

(JPEG Image, 600 × 1093 pixels) - Scaled - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirt

It seems that the smokey eyes are needed for almost every occasion. They are the most classic eye makeup looks for all women around the world. Every girl wants to have a perfect smokey eye makeup look just like the celebrities. Even the makeup artist would take amount of time to get it done in[Read the Rest]

Below we present 10 dramatic smokey eye makeup ideas for those, who are looking for new ways of wearing this timeless makeup trend to add a glam touch to their

Bohemian Blonde Ombre Long Hair - Long Hairstyles 2015

Blonde Ombré fall look. Medium beige brown base, light beige ombré with light blonde balayage highlights throughout.

Definitely going to try for bake sale. so cute, oh my goodness they are shakes!!!!!!!!!!

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