Laura

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Laura
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97.4k Likes, 833 Comments - Michelle Lewin (@michelle_lewin) on Instagram: “Glutes u want-Glutes u shall have -15 reps #StiffLegDeadLifts & 8 reps per leg #OneLegGluteBridge:…”

97.4k Likes, 833 Comments - Michelle Lewin (@michelle_lewin) on Instagram: “Glutes u want-Glutes u shall have -15 reps #StiffLegDeadLifts & 8 reps per leg #OneLegGluteBridge:…”

Granola+Crunch+Apple-Peanut+Butter+Sandwich+Wraps.jpg (564×1532)

Full of protein, whole grains and fruits, this wrap recipe is fast, easy and so wonderfully adaptable! Our crunchy Peanut Butter Sandwich Wraps are perfect for on-the-go meals and make-ahead lunches (you can even go nut-free for school lunches)! Change up

Granola+Crunch+Apple-Peanut+Butter+Sandwich+Wraps.jpg (564×1532)

Full of protein, whole grains and fruits, this wrap recipe is fast, easy and so wonderfully adaptable! Our crunchy Peanut Butter Sandwich Wraps are perfect for on-the-go meals and make-ahead lunches (you can even go nut-free for school lunches)! Change up

#womensworkout #workout #femalefitness Repin and share if this workout gave you a big bum! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a big bum! Click the pin for the full workout.

Get Slim and Trim with this 6 Minute Abs Workout by chasity

Get Slim and Trim with this 6 Minute Abs Workout by chasity

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.