Laura Murillo
More ideas from Laura
Podemos hacer "paquetes smoothie" para toda la semana colocando los ingredientes medidos para cada batido en una bolsa de plástico. Los metemos en el congelador y los tenemos listos para utilizar.

Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference! Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into.

banana oatmeal smoothie 2 whole bananas (best with brown flecks on peel) 2 cups Ice 1/3 cup yogurt - preferably Greek yogurt flavored with honey 1/2 cup cooked oatmeal 1/3 cup almonds Recipe pour all ingredients in blender pouring ice in last. blend on high for 30 seconds or until smoothie thickens.

banana oatmeal smoothie 2 whole bananas (best with brown flecks on peel) 2 cups Ice cup yogurt - preferably Greek yogurt flavored with honey cup cooked oatmeal cup almonds Recipe pour all ingredients in blender pouring ice in last. blend on high for 30

Seven days to Skinny Smoothie

I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

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These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For | GleamItUp

I replaced the sugar with 2 dates and the milk with unsweetened almond milk. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For