I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions. Please read my FAQ before sending me a question. Browsing Back On Pointe while in...
Everybody has a brain
You don't have to change. If you're constantly doing unhealthy things everyday to try to cope with and check on and control anxiety, you could change nothing and you'll probably survive. You'll just...
10 Ways to Define True Happiness
Did you know that each happy friend you have increases your probability of being happy by approximately 9%? This is just one of the interesting facts about happiness outlined in the infographic below that we wanted to share.
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