Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

@nambria16 More

Inspirational Quote About Life and Fitness – Motivation is what gets you started. Habit is what keeps you going.

Fall in love with the process

U have 2 have motivation and this motivation has to become into a habit. Let it happen

@resumedesignco Most Inspiring Quotes Every Person Should Read and Think…

One thing that all women have in common is that they like nice things, and that's key when searching for fitness gifts for women. It takes some digging, but you can find super cute yet functional fitness gift ideas for her at very affordable prices. As a certified personal trainer who works with mostly women, I've seeing which products women love to use. I also know what works from using them myself day in and day out! Therefore, I've put together a list of the best (and affordable!) fitness…

Be valuable, acquire knowledge, be smart about your ways, be wise about your moves. Success will come to you!

Discipline. Have some or find some. www.jekyllhydeapparel.com

A quote about how you need to condition your mind to do something since your body would follow what you ...