This healthy breakfast juice helps to keep sugar cravings at a minimum.
Natural PMS Symptom Relief: Cacao Matcha Smoothie It is estimated that as least 85% of women suffer from sort of PMS. A smaller percentage of women (between 3-8%) suffer from a severe form of PMS
Welcome to Smoothie 101! Learn my tips and tricks for making smoothies, plus get 8 of my favorite smoothie recipes all in one place
These 15 healthy smoothie recipes prove you don't need complicated ingredients to make a delicious, dairy-free smoothie.
Drinking weight loss smoothies is a delicious way to get raw fruits and vegetables into your body. They only require just a few minutes of preparation!
Recipes for protein-packed (8 grams and up) smoothies that blend whole foods and protein powders into delicious drinks.
Find out how you can drink green smoothies for weight loss, how I lost 56 pounds, and read my 9 weeks of case studies. And get 3 FREE plans so you can too.
Protein powders are a fantastic way to get in some extra protein. Here are the 5 organic, plant-based protein powders for women!