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Mental health is SOO important. I have had my fair share of bad mental health days weeks and even months .When i'm feeling down I try all of these things to help make myself feel better and more motivated! Ways to Improve Mental Health Vie Motivation, Health Motivation, Monday Fitness Motivation, Positive Motivation, What To Do When Bored, Self Care Activities, Mental Health Activities, Mental Health Quotes, Health And Wellness Quotes

Ways to Improve Mental Health

Mental health is SOO important. I have had my fair share of bad mental health days, weeks, and even months. I have suffered with anxiety...

30 diary prompts for anxiety and depression that can inspire you! 30 diary prompts for anxiety and depression that can inspire you! Best Picture For Self Discovery Journal Prompts ideas For Your Thoughts And Feelings, Negative Thoughts, Anxiety Facts, Health Anxiety, Anxiety Tips, Positive Thoughts, Life Planner, Writing Tips, Mental Health

30 Journal Prompts for Anxiety and Depression that May Inspire You!

If you aren’t sure what to write about to reduce anxious or negative thoughts, these 30 journal prompts for anxiety and depression might inspire you!

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bro the amount of repub&faves is insane (20,000+) 🤩🤩 | natalieoviguian

bro the amount of repub&faves is insane (20,000+) 🤩🤩

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Guided Relaxation: Beach Meditation

Guide your child on an unforgettable adventure to the ocean. We’ll enjoy all the scenery and calm the beach has to offer!

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1 John 4:4

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NAMI on Instagram: “It's okay if you're feeling angry. Here are some ideas on how to process those emotions from @positivelypresent!”

4,852 Likes, 40 Comments - NAMI (@namicommunicate) on Instagram: “It's okay if you're feeling angry. Here are some ideas on how to process those emotions from…”

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Ella Engelken | Patreon

Join Ella Engelken on Patreon for exclusive content and patron-only benefits from your favorite creators. Get access today!

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Notes from Nanea | The Unbearable Blobbiness of Being

The world is scary and difficult, but also full of beauty and hope, and even those of us who live with fire alarms in our heads can learn to navigate it.

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