7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.
The Lorna Jane Squat Challenge: Be Motivated To Move This July! - Move Nourish Believe
To inspire you to LIVE ACTIVE this winter, and because we know you LOVE squats, we are launching a Lorna Jane Squat Challenge; A 31-Day guide to encourage you to get low and tone that beautiful body of yours.