Since "going paleo" a few years ago, I have been introduced to a number of new-to-me foods that I now love, and high atop that list are yuca fries! Known and loved as yuca frita in much of Latin America, they are a great alternative to traditional french fries for people who are following the autoimmune protocol or who otherwise can't eat nightshades
Dairy-Free Mint Chip Ice Cream — The Curious Coconut
I don't think I have ever been this excited about an e-book before. My friends Vivian of The Real Food Guide and Jennifer of Predominantly Paleo have put together an autoimmune paleo frozen treats book. There is no dairy, eggs, nuts, seeds, or chocolate in this book, but you won't feel one bit deprived with these recipes! Keep reading to get a sample recipe from the e-book (mint chip ice cream!) and enter a giveaway to get your own copy for FREE!
Cassava Flour 101: What it is, how to use it, and why I choose Otto’s (Gluten-Free, Grain-Free, AIP, Paleo, low-FODMAP, Nut-Free, Vegan, Vegetarian, Wheat-Free) — Empowered by Nutrition, LLC
What is Cassava Flour and how do I use it? Find out here! This post will shed light on the history of cassava flour, manufacturing, sourcing and tips and tricks on how to use this amazing gluten-free flour. It is a great alternative flour for many diets such as vegan, AIP, Paleo, Vegetarian, nut-free, etc. Plus I will include 5 tips + tricks, as well as links to my recipes that use cassava.