I didn't reach an amazingly low level overnight. it took a lot of time, patience, and experimenting to find what would work for me. Find out where I began and how it led to living a pain level that doesn't control my life!
In Confession: I Am a Porcupine, I shared with you how I can be a real porcupine at times, especially with my family and at work. Maybe you read that blog and realized that someone you love, or even you, can sometimes be a porcupine too. Porcupines do have a tender side, but these temperamental […]