♥♥ Vanilla Coconut Flour Cookies ~ Grain & Sugar Free are the easiest thing to make ever, quickly becoming a vital staple in a gluten free, casein free, truly low carb, zero sugar, GAPS friendly, Paleo/Primal without the worldview, diet! Vanilla Coconut Flour Cookies ~ Grain & Sugar Free are packed with protein and fiber, and fills you up with a small amount, making it both healthy and yummy!
How to Make Bone Broth with Serious Gel - Your Go-To Guide
Thinking about making bone broth? Before you even get started, learn how to make bone broth with serious gel. Loaded with collagen and minerals, gelled broth is a must-have in the natural kitchen. Use it a variety of recipes or warm it to drink plain.
To organize our GAPS journey, I took a binder and basically made myself a cookbook. I had tabs for all six stages of the intro diet, and another for full GAPS. On each tabbed page, I placed a sheet I had printed off that detailed everything I needed to know for that stage. All of the recipes I gathered, then, I categorized by stage, and when I printed them all off, they went into the appropriate sections of my binder, Continue Reading...
This hearty nourishing chili recipe makes for plenty of leftovers, use leftovers over the top of organic grassfed hotdogs for chili dogs for lunch the next day, or feed a crowd for dinner tonight. Yes, the liver can be omitted, but chili is a great way to hide liver for a boost in iron and …
Perfect Chocolate Cupcakes Made with Coconut Flour (GAPS Friendly) - Health, Home, & Happiness
“If you stay on GAPS, I’ll make you cupcakes every weekend.” How I convince my children to be on the Gut and Psychology Syndrome (GAPS) diet has changed over the years, and now that they are away from me at school and friends’ houses, I have to rely on their cooperation more than I did …
Are you Northern Hemisphere-ites feeling the cold right now? Brrr, even though it’s above freezing here it seems as though I’m sitting in an ice box all the same. I have no idea how people can cope in sub-zero temperatures, it’s absolutely not for me, that’s for sure. The only thing for it is a...Read More »
This simple cake is fast to put together, and the presentation is fun an rustic since it is made in a cast iron skillet. The skillet helps the cake to bake evenly and gives it a slightly thick, and delicious, crust around the edges. We melt the chocolate and butter right in the skillet, to …