Health Care

Collection by Lisa Rice

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Lisa Rice
Stuffy Nose Remedies Put 1 tbsp Vicks and 1 tbsp of water in your warmer. The vapors from the rub will be released into the air by the heat from your warmer. Great for clearing up your nose and sinuses! Cold Remedies, Health Remedies, Natural Remedies, Health And Beauty Tips, Health And Wellness, Get Healthy, Healthy Tips, Just In Case, Just For You

Put 1 tbsp Vicks and 1 tbsp of water in your warmer. The vapors from the rub will be released into the air by the heat from your warmer. Great for clearing up your nose and sinuses!

Once a week for 20 minutes sit in a hot bath that contains a handful of Epsom or sea salts 10 drops of lavender essential oil and a half cup of baking soda. This combo draws out toxins lowers stress-related hormones and balances your pH levels. Health Remedies, Home Remedies, Natural Remedies, Health And Beauty Tips, Health And Wellness, Health Fitness, Beauty Secrets, Diy Beauty, Beauty Hacks

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom or sea salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Are you suffering from tender, aching joints? From gout to rheumatoid arthritis to psoriatic arthritis, pinpoint the cause of your joint pain with this guide. Homemade Heating Pad, Rheumatoid Arthritis Treatment, Matcha Benefits, Skin To Skin, Neck Pain, Natural Treatments, Alternative Medicine, Gout, Sore Muscles

How to Make a Homemade Heating Pad

Making your own heating pad is a quick and easy way to soothe your sore muscles and joints with materials around your home. Here's how to make one.

Exercises for knee pain: Here are the best and worst exercises for sore, achy knees due to arthritis, injury, or other chronic pain. Try these strength-training exercises and get stronger, pain-free knees! Knee Ligament Injury, Knee Ligaments, Knee Osteoarthritis, Knee Pain Exercises, Exercises For Arthritic Knees, Knee Stretches, Knee Problem, Cruciate Ligament, Fibromyalgia

The Best And Worst Exercises For Bad Knees

Exercises for knee pain: Here are the best and worst exercises for sore, achy knees due to arthritis, injury, or other chronic pain. Try these strength-training exercises and get stronger, pain-free knees!