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Home Jump Rope Circuit Workout from: Fitness is Sexy. This was really fun. I liked the jump rope parts a lot and it was insanely hard. Where I am now in fitness, I had to take at least 3 one min breaks. Workout Circuit At Home, 7 Workout, Circuit Workouts, Circuit Training, Workout Exercises, Workout Fitness, Fitness Circuit, Quick Workouts, Workout Ideas

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At Home Workouts - Peanut Butter Fingers

If you read this blog with any regularity, you’ve likely noticed that I have a serious love of circuit-style workouts. I love how they move quickly and fight exercise boredom, but mostly I love how much they kick my booty! I am always a sweaty mess after a circuit workout. One of the best part... Read More »

Bribe Motivation: Put a dollar in a jar every time you complete a workout. When you reach a certain goal, say one hundred dollars, treat yourself to a massage or a new pair of jeans. Definitely use this for motivation for training for my half marathon Exercise Fitness, Excercise, Fitness Diet, Health Fitness, Physical Exercise, Fitness Fun, Sport Motivation, Fitness Motivation, Exercise Motivation

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10 Healthy Tips To Change Your Life in 10 Seconds or Less

Got 10 seconds? That’s all you to get healthy once and for all

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Fit Friday: At Home Workouts

Do you work out at home often or are you more of a gym goer? I belong to a gym that is only a few miles from my house (I actually run there sometimes!) so I normally just go there. But there are ti…

I crave the soreness I feel after an awesome crossfit workout Fitness Motivation, Fitness Quotes, Workout Quotes, Daily Motivation, Fitness Pics, Body Quotes, Exercise Quotes, Exercise Motivation, Running Motivation

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koyushoyu

just didn't like em~Quinoa Protein Snack. Agave, Peanut Butter, Almond Butter, Coconut - a homemade protein bar that tastes great! Quinoa Protein, Protein Snacks, Healthy Protein, Healthy Treats, Protein Bars, High Protein, Energy Snacks, Real Food Recipes, Snack Recipes

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Quinoa Protein Snack Recipe

1 cup soaked quinoa, (Bulk Bin 1283) 1 cup dates (raisins, cranberries or any other sticky dried fruit) 6 tablespoons of nut butter (almond, peanut or