The Best Snacks for Breastfeeding
the very best snacks for nursing moms - this is what you should eat if you're breastfeeding
Sample meal plan for a 1 year old
LACTATION INSTANT OATMEAL - 1/2c Minute Oats, 1Tbsp Flax, 1 tsp Nutritional Yeast, 1/2tsp Cinnamon, 1 Tbsp Walnuts, 1/2tsp Brown Sugar (opt). Add boiling water + stir. Top with 1/3c Berries. 215 Cal, 4g Fat (no trans fat!), 40g Carbs, 19% Iron - great source of Vitamin B and Omega-3s, too! (Don't have the numbers for those)
8 Healthy Snacks for Breastfeeding Moms - Mom to Mom Nutrition
A list of healthy snacks for breastfeeding moms that help to keep mom’s nutrition and energy at an all-time high no matter what time of day she’s nursing! Make no mistake about it, I have a love-hate relationship with breastfeeding [you can read my beef here]. I’m amazed at how one of the most natural […]
30 Baby Led Weaning Dinners for the Whole Family
An entire month of baby led weaning dinners for the whole family. Doesn't that sound easy? When I first started with baby led weaning, I felt stuck.
Apple Cinnamon Lactation Cookies
This recipe for Apple Cinnamon Lactation Cookies is full of whole oats, flax meal and brewer's yeast to support lactation and tastes delicious!
Robins Hip Carry woven wrap tutorial - Wrap Your Baby
Robins Hip Carry, tie under bum, size 3 or 4...but might still leg straighten?
Cookie Dough Lactation Bites
Cookie Dough Lactation Bites take just 5 minutes to make and are the perfect healthy snack for the nursing mom featuring oats, flax and a secret protein and fiber packed ingredient!
What I Fed the Twins This Week
Toddler Meals What I Fed The Twins. Healthy, fun, easy and family friendly toddler meal ideas.
Calling all Nursing Moms: Milky Monster Lactation Cookies! - Dash Of Evans
A sweet treat that helps lactation also? YES PLEASE! These are chewy with crispy edges and you can easily freeze the dough. Score!
Lactation Oatmeal Recipe: How to make Overnight Oatmeal with Lactation Goodness - Fab Working Mom Life
Overnight Oatmeal for Lactation. Healthy Breakfast idea - you don't have to be breastfeeding to enjoy the benefits. Click to view the simple recipe you can whip up the night before and enjoy the next day.
Double Chocolate Lactation Brownies
Do you need to increase your milk supply? These lactation brownies have two galactagogues - oatmeal and flax seed - that can help boost your milk supply. Plus, chocolate!
LUNCH BOX JOKES FOR ALL YEAR
Lunch Box Joke Cards are a fun way to make your child feel special when they're gone to school! We've got Joke Cards for every season and holiday! Plus, a few other favorite collections for any time!
Best Tasting & Healthy Lactation Cookies!
Absolutely the best tasting & healthy lactation cookies recipe out there! Boost your milk supply while curbing your sweets craving!
Homemade Peanut Butter Chocolate Chip Lactation Cookies
Increase your milk supply with these Homemade Peanut Butter Chocolate Chip Lactation Cookies that are so delicious anyone can eat them!
What to Eat & What to Avoid While Breastfeeding
What to Eat While Breastfeeding