2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
These are something I used to incorporate. I need to start agin. The caption made me chuckle. The hip dip. Lol - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!