Ep. 94 Ten Minute Reset (Bonus Episode!) | Self help, Self, Guided meditation
Do you ever feel exhausted, stressed, overwhelmed, distracted or uninspired at some point in your day? Sometimes at those times we tend to distract ourselves with browsing our phone or grabbing a snack, but giving yourself a 10-Minute Reset might be exactly what your body and mind actually need!..
10 morning habits you need in 2020
10 things to add to your morning routine to increase your productivity and well-being throughout the day. Improve your whole day with these morning habits.
Mindfulness Guided Meditation Scripts For Self-Regulation
Looking for an easy way to implement mindfulness with your students? These 30 guided meditation scripts are a great, no prep way to help your students be calm, focused, and productive. Students will reflect on various experiences and use mindfulness to stay in the present! They are great to use in t...
Why Absolutely Nothing is Wrong With Your Highly Sensitive Personality - Loren's World
Guest Blogger: Tamisha Ford | tamishaford.com When we talk about introverts, we can’t put them all in one big box – at all. There’s so many different types of introverts. Likewise, there are three of what I call, the facets of introversion – ambiversion, highly sensitive personality (HSP), and shyness. You may have heard that …
Guided Imagery Forest Path Script for Relaxation
Using a guided imagery script for relaxation is a great way to help distract the mind from stressful thoughts. Natural environments are naturally calming, and you can visit one anytime you'd like.
Reiki Music: emotional & physical healing music, Healing reiki music, healing meditation music 33011
Reiki music for emotional & physical healing. A meditative peaceful track ideal for Reiki sessions, meditation and relaxation. Listen to our selection of Rei...
Lauren Daigle - Trust In You (Live)
Purchase “How Can It Be” on iTunes: http://bit.ly/LDhcib2015 SUBSCRIBE to LaurenDaigleVevo: https://www.youtube.com/user/LaurenDaigleVEVO SUBSCRIBE to lauren...
Upbeat and inspiring Christian music playlists for workouts. Get your heart pumping and your spirit singing with a variety of music for workouts!
6 Guided Meditations for Relaxation
Guided meditations are a really powerful way to relax and de-stress from your day. Unlike regular meditation, a guided meditation is when you have someone's voice and some background music guiding you through what to visualize and think about during your meditation. This is a helpful way to begin a meditation practice if you don't know how to meditate or can't clear your mind. Here are 6 guided meditations for relaxation.
It Is Well - Kristene DiMarco | You Make Me Brave
Bethel Music's collective of worship leaders aim to write and record songs that carry the culture of heaven and the heart of God. We exist to pursue the hear...