Fitness Trail

Collection by Keith J. Wetzel • Last updated 20 hours ago

989 
Pins
 • 
13 
Followers
a Workout Rut? These Workout Posters Are the Answer Pin for Later: In a Workout Rut? These Workout Posters Are the AnswerPin for Later: In a Workout Rut? These Workout Posters Are the Answer Fitness Workouts, Fitness Motivation, Fitness Diet, Fun Workouts, Health Fitness, Yoga Fitness, Physical Fitness, Running Workouts, Daily Motivation

An 8-Week Plan to Make You a Runner

A runner isn't born overnight: it takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here's an

How to use epsom salts to decrease stress related hormones and rebalance your pH. - Fibromyalgia - How to use epsom salts to decrease stress related hormones and rebalance your pH levels. Natural Health Remedies, Home Remedies, Stress Management, Health And Beauty Tips, Health Tips, Beauty Guide, Easy Yoga, Stress Relief, Self Care

Monday Motivation: Take a bath, cook with garlic, self-care checklist | Home with a Twist

I've rounded up three ideas for inspiration to get you motivated for the week. First, take a bath...I've blogged about the positive effects of using Epsom salts for foot soaks here, but let's also add it to your tub. Roasted garlic. It makes the house smell like you have been cooking for days. It is super easy to do and you can use it for so many recipes, including spreading it all over french bread, or on the base of your pizza dough. Simply Recipes has the step-by-step directions and a…

Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. Sport Motivation, Fitness Motivation, Fitness Quotes, Fitness Goals, Extreme Fitness, Morning Motivation, Fitness Workouts, Fitness Pilates, Gym Fitness

eat clean, train dirty

The quest is officially over; we had a fantastic celebration to mark its ending last night complete with a live band and plenty of food (most of which, incidentally, still qualified as paleo or pri…

41 Really Funny Running Jokes, Memes & Observations is part of fitness - 41 of our favorite Really Funny Running Jokes, Memes & Observations Fitness Workouts, Running Workouts, Workout Exercises, Sport Motivation, Fitness Motivation, Exercise Motivation, Motivation Quotes, Running Humor, Gym Humor

eBib Contest!

We want your funny and original eBibs! We will choose the top 3 eBibs from all entries. Winners will receive a Custom eBib Caricature... If your eBib makes it on our FB wall as "eBib of the Day" you'll receive a FREE Gone Running sign! Here's how to enter: Click on eBibs, Create new eBib. Make an eBib, save it, & share (copy/paste the link) it on your and our wall. Tag I <3 to run. Please keep it clean, funny, and creative! Contest will run starting today, Octover 8th, through…