Estiramientos en pareja

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1mo
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Kike Guerrero
Con solo tus manos podés ayudar a otros y también a vos misma. 📘 Hacé clic y llévate el libro digital gratuito sobre Reflexología Podal.
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Sana desde tus pies: técnica milenaria que transforma 👣
Con solo tus manos podés ayudar a otros y también a vos misma. 📘 Hacé clic y llévate el libro digital gratuito sobre Reflexología Podal.
Hands-On Guide to Foot Zone Support
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Masaje Cervical trabaja: espalda alta, escápulas, trapecio, cuello, hombros, brazos, codos, muñecas, manos. Valor: $45.000 Sesión: 1 hora Resultados y alivio inmediato Reserva con nosotros 🤘🏻⚡️ MASAJES ALTO IMPACTO ESPECIALISTAS EN CONTRACTURAS #masajesdescontracturantes #masajes #masajesaltoimpacto #masajesprovidencia #masajeschile #migraña #fibromialgia #aliviodeldolor #bruxismo #dolordecuello #mareos #vertigos #cefaleatensional #contracturas #dolorespalda #joroba #malapostura
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Here is an amazing neck stretch to release tension from your neck, shoulders, and even head. Pull gently and carefully. Hold on each side for 30 seconds.
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This contains an image of: Técnicas de masaje tailandés. Movilizar la zona lumbar con masaje tailandés.
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Técnicas de masaje tailandés. Movilizar la zona lumbar con masaje tailandés.
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Hiperestiramiento de la rodilla.
This contains an image of: Técnicas de masaje tailandés. Brazo rodillo sobre trapecio.
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Técnicas de masaje tailandés. Brazo rodillo sobre trapecio.
This may contain: two people sitting on the floor with their hands in each other's laps
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What is the QL? How does it relate to back pain?
WHY IS THERE A DYSFUNCTION? ⛔️This muscle never works alone and if it is overworked it is because his co-workers are not doing their job properly 1️⃣QL is often overworked when we are sitting. A strong core is a key in stabilizing your lower back when sitting for long periods. If your core is not strong, your QL works overtime to support 2️⃣Your deep glute muscles, among others, help to stabilize your pelvis while walking. QL and glutes work together to stabilize our posture when moving. If glut
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Back Extension with a Twist
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Release your partner entire back in second like this
Learn how to crack your back safely and effectively with these simple steps! FOLLOW TO RELAX YOUR BACK! ✅Weight Loos program available check out link in bio ✅ #chiropractic #chiropractor #physicaltherapy
This may contain: a man and woman doing exercises on the floor in a gym with text that reads, the best 3 ways to release your partners back
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Simple Recipes for Better Health and Daily Care
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