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Miss Florida

Collection by Kayla Foriere

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Kayla Foriere
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On Commitment . . .

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backonpointe

I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions. Please read my FAQ before sending me a question. Browsing Back On Pointe while in...

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backonpointe

I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions. Please read my FAQ before sending me a question. Browsing Back On Pointe while in...

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backonpointe

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backonpointe

I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions. Please read my FAQ before sending me a question. Browsing Back On Pointe while in...

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How To Breathe While Running —

Learning how to breathe while running is of utmost importance. Not only does it improve your athletic performance and endurance, it also makes your runs more fun. In fact, proper breathing can make the difference between a great run and a disastrous session

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Want a Flat Belly? This Smoothie Will Help Get You There

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2237 reviews
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5 minutes
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Forget doing another set of crunches at the gym. Sip on this deliciously sweet smoothie packed with ingredients that fight belly fat and reduce bloating

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7 Surprising Smoothie Ingredients For Weight-Loss Success

If your diet is lacking in enough nutrients, adding a smoothie to your diet can help immensely. Toss any of these seven ingredients into your next smoothie