Kathe Martinez
More ideas from Kathe
Dr Oz says his breakfast smoothie is packed with protein to boost your metabolism and aid in weight loss. http://www.drozfans.com/dr-oz-diet/dr-oz-2-week-weight-loss-diet-food-plan-all-you-can-eat-foods/

1 cup Vanilla Almond Milk, unsweetened ½ cup frozen berries ½ banana 2 tablespoons ground flax seeds 2 tablespoons Rice Protein Powder Add all ingredients to a blender and mix until smooth and creamy


The In No Time Flat Stomach. Flat stomach from a pill? Sounds like science fiction, but apparently Avon is now selling such pills. The article below discusses the subject.