One of my favorite hair tutorials is the Double Braided Ponytail. It looks like such an intricate braid but is actually two braids in one. It got me thinking though, what if it was just one braid? That’s where this braid came from.
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.