karen correa
More ideas from karen
Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising.

нelado de oreo !rιco!

quick dessert recipe, vegan dessert recipes, chinese desserts recipes - Easy and creamy homemade Oreo popsicles. If you’re a fudgesicle fan, you’ll love these!

Helado galletoso - Saca el helado del congelador y déjalo a temperatura ambiente para que se ablande un poco, pero sin deshacerse.  2. En un refractario acomoda una cama de galletas, encima distribuye el helado, extiéndelo con una espátula y repite el mismo procedimiento hasta terminar los ingredientes.  3. Cubre con papel aluminio y congela hasta que esté firme.

that's what it looks like (other caption was in spanish, but one word was "galleta," which I would guess means ice cream because of the word gelato