Ejercicios de acondicionamiento físico

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Karenarguello
a woman's bare legs and feet with spanish words above them on a wooden floor
a woman standing on top of a bed in front of a window next to a white wall
RUTINA PARA PIERNAS
an info sheet showing different types of boats
Esta rutina te ayudará a reducir tu cintura. ¡Sigue los pasos!
This may contain: a woman with no shirt on posing for the camera
0:13
SUPER EFFECTIVE abs workout !! home workout tips🔥✅
a woman doing squats with the words in spanish
an info sheet with different types of lines and shapes on it, including the words
21 Datos gráficos que te ayudarán a poner duros tus abs, piernas y trasero
This may contain: the instructions for how to do an exercise with your legs and feet, including exercises
0:07
ejercicios en casa
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a poster with an image of a man doing squats and the caption says, what is sabias que?
This may contain: a woman squatting on the floor with her hands in her pockets and arms behind her back
1:30
homegym
This may contain: a woman with her back turned to the camera and arms stretched out, in front of a white wall that reads espadda tonificcada
0:36
EJERCICIOS CON BANDA PARA ESPALDA
Ceci Gabaston Fitness
Ceci Gabaston Fitness 
Ejercicios de acondicionamiento físico
the diagram shows how to do leg exercises for legs and knees, with instructions on how to
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